Free pdfs download books Lifespan: Why We Age-and Why We Don't Have To 9781501191992 RTF PDF

Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan: Why We Age-and Why We Don't Have To


Lifespan-Why-We-Age-and-Why-We-Don.pdf
ISBN: 9781501191992 | 432 pages | 11 Mb
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  • Lifespan: Why We Age-and Why We Don't Have To
  • David A. Sinclair PhD, Matthew D. LaPlante
  • Page: 432
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781501191992
  • Publisher: Atria Books
Download Lifespan: Why We Age-and Why We Don't Have To

Free pdfs download books Lifespan: Why We Age-and Why We Don't Have To 9781501191992 RTF PDF

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Why Do We Age? | Popular Science
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In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David  Healthspan Is More Important Than Lifespan, So Why Don't More
If you don't know what healthspan means you aren't alone. of staff Rahm Emmanuel, doesn't want medical interventions past the age of 75.2 To Unlike average lifespan, which is now 79.3 years in the US, we don't have a  Lifespan | David A. Sinclair; Matthew D. LaPlante - NetGalley
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Yet, we don't all appear to age at the same rate. . Instead, longevity pathways are likely to have been selected to optimally regulate 

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